Are You Walking the Dog, or Is the Dog Walking You?

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” ― B.K.S. Iyengar

If you’re a smart, creative person (which I know that you are if you’re reading this blog post 😊), than you probably feel like you have a fair degree of control over what you say and do in the world.

I have some surprising news for you: the majority of your thoughts, feelings, … READ MORE