Alive in Your Medicine Retreat, September 14-18, 2024
Welcome to the retreat! This page contains the basic information that you’ll need for our time together.
Your registration is finalized and your lodging is secured once you have clicked below and completed the forms and payment.

Retreat Location
UnU Center address:
26A CR 1103
Embudo NM 8753
UnU Center is 113 miles northeast of Albuquerque, 40 miles north of Santa Fe, and 20 miles south of Taos. If you are traveling by plane, the closest airports are:
- Santa Fe Regional Airport, with direct flights or connections through Dallas, Denver, and Phoenix – 1 hour drive
- Albuquerque International Airport — 2 hours drive
- Taos Regional Airport is a small airport with twice-weekly direct flights from Dallas, Austin, Burbank and Carslbad, CA — 40 minutes drive
Arrival and Departure
Check-in on Saturday, September 14
- You can check in to your room starting at 5 pm.
- The retreat begins with dinner at 6:30 pm.
Check-out on Wednesday, September 18
- Please plan your departure so that you are able to stay through 12 pm on Wednesday as we will spend the morning integrating your experience.
- The retreat ends with a box lunch at 12 pm — you can stay and eat or take it on the road with you.
- Room check-out is no later than 1 pm.
Transportation
I will not be arranging group transportation to the retreat center. This is the information I’ve received from the center about a reasonably-priced driver:
- Winston: 575-224-5233
- Cost: $80 for two people, payment in cash or checks.
If you provide me with your information about departure time on Wednesday, we may be able to have Winston take a group back to the airport, leaving between 12 and 1 pm.
What’s Provided
- Bed linens and towels
- Soap/shampoo/conditioner
- Laundry room
- Wifi and cellphone service (although I recommend that you plan to disconnect from technology as much as possible!)
What to Bring
September in Embudo, New Mexico is moderate, with highs during the day around 75 F, and lows of 45-50 F (Update based on the actual weather forecast: it looks like it will be low-mid 80s for a high and lows in the mid-50s). It is a high desert climate at an altitude of 5,800 feet. We will be outside as much as possible: sometimes sitting on chairs, sometimes sitting or lying on the grass.
We will do some light hiking and go in the river; some days we will be meeting in the evening or the early morning. I recommend layers and shoes/clothing that can support you across these different environments and times. We will also be engaging with some creative projects (that are not supermessy, but you probably won’t want your fanciest clothing).
Please bring:
- Comfortable walking shoes, hiking shoes, or sneakers
- Long pants/sleeves to provide protection and warmth in the the early morning or evening
- Bathing suit and/or clothing that can get wet
- Hat and sunscreen for sun protection
- Reusable water bottle
- Small flashlight or headlamp
- A yoga mat or large towel for lying down during breathwork
- Notebook and pen
- A hairbrush or comb
- A scarf that you find beautiful (and is not superexpensive or delicate i.e. it would not be ruined if it got a little wet. I will also have some extra scarves)
- Any images that are particularly speaking to you right now (I will have lots of magazines and photos as well)
Optional:
- Water shoes, if you have or want them for wading in the river
If you are camping:
- Bring a tent and bedding.
- Towels, outdoor shower, and bathroom access are provided.
Review Your Lodging Options
Review the available options here, then select and pay for your lodging in the yellow box below:
Supporting the Unfolding of Your Essence
This retreat will immerse you in the elements that will help you to open you more fully to your Essential nature, and to hold the conditioned parts of your being with more grace and kindness. I request that you trust the support that will be available to help you navigate this journey.
In alignment with this request:
- Please do not bring alcohol or recreational drugs to the retreat.